What to wear and bring
Your First Time Naked at the Spa
What the towel moment is really like, how to ease in, and why it stops feeling strange sooner than you'd think.
- Guides
- Your first visit
Your first visit
New to this? Start here. Why a spa day is worth it, what a full day looks like, and why it is better with a friend.
Why Every Man Should Go to the Spa
Stress, sore muscles, skin and plain enjoyment: five reasons a spa day is worth your time.
Heat, cold and water
How to Run a Spa Circuit: Hot, Cold, Repeat
The hot and cold circuit step by step, with a cold step between every hot one and a plan for spas without a cold plunge.
Worries Men Actually Have About the Spa
Straight answers to the questions guys wonder about before a first visit, from staring to erections.
Why You Should Spend the Whole Day at the Spa
A full day beats a quick massage. Six reasons, and four tips for doing it right.
Why a Spa Day Is Better With a Friend
The conversation, the laughs and the backup: why a friend makes a spa day better.
Bring Your Buddies (and Get Them to Say Yes)
A spa day is better with friends. Here's how to get them there, and how to make it a habit.
Going Deep: Conversation in the Heat
Why the best conversations happen in the hot tub, why you should go first, and how to start one that matters.